Parents
How to agree with your child about games, how much gaming is OK, daily routines and family screen time rules — practical advice without scare tactics.
Family digital hygiene: how to bring order to gadgets for adults and kids alike
Family digital hygiene: adults as role models, device-free zones and times, notifications, shared activities and a checklist for adding rules gradually.
ParentsFamily Screen Time Agreement: How to Write One Together with Your Child
How to write a family screen time agreement with your child: what to include, a ready-to-use template, and how to back up the rules with a play and break timer.
ParentsGaming Addiction in Teens: How to Tell a Passion from a Problem
How to tell a love of gaming from gaming addiction: signs of gaming disorder in ICD-11, red flags, what parents can do and when to see a psychologist.
ParentsGaming and schoolwork: how to fit games and homework into the day without daily fights
How to balance gaming and schoolwork: homework first or games as a break, a weekday schedule, phones during homework and gaming time limits for school kids.
ParentsWhy You Shouldn't Suddenly Take Away Your Child's Computer — and What Works Better
Why suddenly switching off your child's computer backfires and what works better: predictable rules, warnings, timed breaks and gradually reducing play time.
ParentsHow adults can limit their gaming time: self-control without harsh bans
Why “just one more match” hooks adults too, which self-limits work and how to use Antidrot on yourself: a friend keeps the master key, you get time by key.
ParentsHow Much Should Kids Play Video Games? WHO and Pediatrician Advice by Age
How much gaming time is right for kids: what WHO and pediatricians advise, practical guidelines by age, and how to turn them into play, break and total limits.
ParentsHow to Talk to Your Child About Gaming: Calm Conversations and Example Phrases
How to talk to your child about video games without fights: show interest, use I-statements, warn in advance, offer choices instead of ultimatums. With phrases.
ParentsSchool holiday routine: how to keep a daily rhythm and not hand every day over to games
How to plan a school holiday routine with your child: sleep, outdoor time, sport, friends, chores and gaming. A sample daily schedule and tips on play time.
ParentsTilt and anger after games: why kids get angry after losing and how to help
What tilt is, why kids get angry after losing competitive games, how to tell normal emotions from a real problem and what to say so it doesn't end in a fight.