https://antidrot.com/en/articles/ Screen time, gaming, health and parental controls on Windows. en https://antidrot.com/en/articles/child-bypasses-parental-controls/ https://antidrot.com/en/articles/child-bypasses-parental-controls/ Sun, 27 Sep 2026 06:00:00 GMT Parental controls Why kids get around parental controls, the most common ways they do it, and what to do about it: talk, agree on rules, use a child account without admin rights. https://antidrot.com/en/articles/computer-timer-for-kids/ https://antidrot.com/en/articles/computer-timer-for-kids/ Sun, 27 Sep 2026 06:00:00 GMT Parental controls Free ways to set a timer on your child's computer: a kitchen timer, a phone alarm, the shutdown command, Windows Task Scheduler, Family Safety and Antidrot. https://antidrot.com/en/articles/how-to-limit-kids-gaming-time-on-pc/ https://antidrot.com/en/articles/how-to-limit-kids-gaming-time-on-pc/ Sun, 27 Sep 2026 06:00:00 GMT Parental controls Every way to limit a child's gaming time on a Windows PC: agreements, timers, Family Safety, launchers and apps. A comparison table and tips on choosing. https://antidrot.com/en/articles/microsoft-family-safety-vs-antidrot/ https://antidrot.com/en/articles/microsoft-family-safety-vs-antidrot/ Sun, 27 Sep 2026 06:00:00 GMT Parental controls Microsoft Family Safety vs Antidrot: a scheduled lock or a reminder on top of the game with breaks. A comparison table, pros and cons, and using both together. https://antidrot.com/en/articles/windows-11-parental-controls/ https://antidrot.com/en/articles/windows-11-parental-controls/ Sun, 27 Sep 2026 06:00:00 GMT Parental controls Windows 11 parental controls explained: a child account, Microsoft Family Safety, screen time limits, filters and reports. What you need and the downsides. https://antidrot.com/en/articles/family-digital-hygiene/ https://antidrot.com/en/articles/family-digital-hygiene/ Sun, 27 Sep 2026 06:00:00 GMT Parents Family digital hygiene: adults as role models, device-free zones and times, notifications, shared activities and a checklist for adding rules gradually. https://antidrot.com/en/articles/family-screen-time-agreement/ https://antidrot.com/en/articles/family-screen-time-agreement/ Sun, 27 Sep 2026 06:00:00 GMT Parents How to write a family screen time agreement with your child: what to include, a ready-to-use template, and how to back up the rules with a play and break timer. https://antidrot.com/en/articles/gaming-addiction-signs/ https://antidrot.com/en/articles/gaming-addiction-signs/ Sun, 27 Sep 2026 06:00:00 GMT Parents How to tell a love of gaming from gaming addiction: signs of gaming disorder in ICD-11, red flags, what parents can do and when to see a psychologist. https://antidrot.com/en/articles/gaming-and-schoolwork/ https://antidrot.com/en/articles/gaming-and-schoolwork/ Sun, 27 Sep 2026 06:00:00 GMT Parents How to balance gaming and schoolwork: homework first or games as a break, a weekday schedule, phones during homework and gaming time limits for school kids. https://antidrot.com/en/articles/gentle-gaming-limits/ https://antidrot.com/en/articles/gentle-gaming-limits/ Sun, 27 Sep 2026 06:00:00 GMT Parents Why suddenly switching off your child's computer backfires and what works better: predictable rules, warnings, timed breaks and gradually reducing play time. https://antidrot.com/en/articles/how-adults-can-limit-gaming/ https://antidrot.com/en/articles/how-adults-can-limit-gaming/ Sun, 27 Sep 2026 06:00:00 GMT Parents Why “just one more match” hooks adults too, which self-limits work and how to use Antidrot on yourself: a friend keeps the master key, you get time by key. https://antidrot.com/en/articles/how-much-gaming-time-for-kids/ https://antidrot.com/en/articles/how-much-gaming-time-for-kids/ Sun, 27 Sep 2026 06:00:00 GMT Parents How much gaming time is right for kids: what WHO and pediatricians advise, practical guidelines by age, and how to turn them into play, break and total limits. https://antidrot.com/en/articles/how-to-talk-to-kids-about-gaming/ https://antidrot.com/en/articles/how-to-talk-to-kids-about-gaming/ Sun, 27 Sep 2026 06:00:00 GMT Parents How to talk to your child about video games without fights: show interest, use I-statements, warn in advance, offer choices instead of ultimatums. With phrases. https://antidrot.com/en/articles/school-holiday-routine/ https://antidrot.com/en/articles/school-holiday-routine/ Sun, 27 Sep 2026 06:00:00 GMT Parents How to plan a school holiday routine with your child: sleep, outdoor time, sport, friends, chores and gaming. A sample daily schedule and tips on play time. https://antidrot.com/en/articles/tilt-and-anger-after-games/ https://antidrot.com/en/articles/tilt-and-anger-after-games/ Sun, 27 Sep 2026 06:00:00 GMT Parents What tilt is, why kids get angry after losing competitive games, how to tell normal emotions from a real problem and what to say so it doesn't end in a fight. https://antidrot.com/en/articles/20-20-20-rule/ https://antidrot.com/en/articles/20-20-20-rule/ Sun, 27 Sep 2026 06:00:00 GMT Health What the 20-20-20 rule is, why it eases eye strain during gaming and study, how to build the habit in your child, and how to pair micro-breaks with long breaks. https://antidrot.com/en/articles/computer-vision-syndrome-in-children/ https://antidrot.com/en/articles/computer-vision-syndrome-in-children/ Sun, 27 Sep 2026 06:00:00 GMT Health Why kids' eyes get tired at the computer: digital eye strain symptoms and causes, screen and lighting setup, breaks, and when to see an ophthalmologist. https://antidrot.com/en/articles/gamer-posture/ https://antidrot.com/en/articles/gamer-posture/ Sun, 27 Sep 2026 06:00:00 GMT Health How to set up a young gamer's workspace: desk and chair height, monitor, footrest, elbows and wrists, lighting — and why breaks matter more than a chair. https://antidrot.com/en/articles/gamer-stretching-break/ https://antidrot.com/en/articles/gamer-stretching-break/ Sun, 27 Sep 2026 06:00:00 GMT Health A step-by-step 5–10 minute stretching routine for breaks between games: neck, shoulders, back, hands and wrists, eyes, and legs, plus ways to get kids on board. https://antidrot.com/en/articles/gaming-before-bed/ https://antidrot.com/en/articles/gaming-before-bed/ Sun, 27 Sep 2026 06:00:00 GMT Health Why video games before bed keep kids awake, how much sleep children need by age, how to build a bedtime routine, and how to wrap up gaming before lights out. https://antidrot.com/en/articles/dota-2-and-kids/ https://antidrot.com/en/articles/dota-2-and-kids/ Sun, 27 Sep 2026 06:00:00 GMT Games Why a Dota 2 match can't be dropped halfway, how to count your child's playtime in matches, how to set Antidrot for 1–2 matches with a break, and handle tilt. https://antidrot.com/en/articles/fortnite-and-cs2-playtime/ https://antidrot.com/en/articles/fortnite-and-cs2-playtime/ Sun, 27 Sep 2026 06:00:00 GMT Games How long Fortnite and CS2 matches last, why you can't leave an online match without consequences, and how to set play time and breaks so kids finish the round. https://antidrot.com/en/articles/minecraft-how-long-to-play/ https://antidrot.com/en/articles/minecraft-how-long-to-play/ Sun, 27 Sep 2026 06:00:00 GMT Games What kids gain from Minecraft, why it's so hard to stop, how long to play at each age, how to save before a break, and how to set up playtime limits that work. https://antidrot.com/en/articles/roblox-screen-time/ https://antidrot.com/en/articles/roblox-screen-time/ Sun, 27 Sep 2026 06:00:00 GMT Games What Roblox is, what its parental controls can do, why “just one more game” pulls kids in, and how to set Antidrot to short play periods for younger children. https://antidrot.com/en/articles/steam-families-playtime-limits/ https://antidrot.com/en/articles/steam-families-playtime-limits/ Sun, 27 Sep 2026 06:00:00 GMT Games What Steam Families is, how to limit your child's games and playtime on Steam, what it doesn't cover (Epic, Battle.net, Riot, browser) and how to add Antidrot. https://antidrot.com/en/articles/access-key-how-to-give-time/ https://antidrot.com/en/articles/access-key-how-to-give-time/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides What an Antidrot access key is made of, how to convert hours to seconds, how to give time with the key generator or Telegram bot, and why a key can't be faked. https://antidrot.com/en/articles/antidrot-and-fullscreen-games/ https://antidrot.com/en/articles/antidrot-and-fullscreen-games/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides How the Antidrot window appears over games in windowed, borderless and fullscreen mode, why a game is sometimes minimized and why the controls keep working. https://antidrot.com/en/articles/antidrot-first-launch-master-key/ https://antidrot.com/en/articles/antidrot-first-launch-master-key/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides Antidrot first launch step by step: installing from a USB flash drive, passing SmartScreen, where to keep the master key, how to test it and why you must not lose it. https://antidrot.com/en/articles/antidrot-presets-by-age/ https://antidrot.com/en/articles/antidrot-presets-by-age/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides Ready-made S.R.M values for Antidrot keys: primary and middle school kids, teens on weekdays and weekends, and “one match”. How to pick and fine-tune the time. https://antidrot.com/en/articles/antidrot-telegram-bot/ https://antidrot.com/en/articles/antidrot-telegram-bot/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides How to connect the Antidrot Telegram bot, give access keys from your phone, manage several computers, view history and share access with a co-parent or child. https://antidrot.com/en/articles/what-is-antidrot/ https://antidrot.com/en/articles/what-is-antidrot/ Sun, 27 Sep 2026 06:00:00 GMT Antidrot guides Antidrot (Antizadrot) is a free Windows program that shows a break reminder over games. Who it's for, how it differs from monitoring apps and how to start.